We may earn money or products from the companies mentioned in this post.
This post may contain affiliate links. Individual results may vary. All images and text © for Cooking Made Healthy. If you're looking for a low-carb breakfast, make these baked buffalo cauliflower bites. Coated in cheese, and zesty buffalo sauce. Baked Buffalo Cauliflower Bites Recipe | Healthy Super Bowl Recipe - Duration: 12:06. Healthy Sides and Salad Recipes for A Summer Bbq If they’re stacked on top of each other, the florets won’t get crispy. Huh… Tastes like chicken!” And I could expect you to chuckle along with some pre-recorded laughter. These healthy baked buffalo cauliflower bites are a tasty and nutritious alternative to chicken and guaranteed to be the hit of any summer barbeque or game day feast! If you want a buffalo chicken appetizer, try this buffalo chicken dip, it’s my favorite!. Making buffalo cauliflower is easy! Buffalo Cauliflower Wings. It’s what makes our skin tight and elastic, our joint cartilage capable of handling a lifetime of motion, our hair full and lush, and our nails durable and bright. Why collagen peptides? Spread evenly onto the baking sheet. Serve this in a warmed corn tortilla with cabbage and sliced avocado for buffalo cauliflower tacos! Whisk together the milk, water, flour, garlic salt and pepper in a large bowl then toss with the cauliflower and put the cauliflower without the excess sauce on the baking sheet and bake for 20-25 minutes. They’re the perfect healthy option for a game day appetizer. Prep the cauliflower, then add to the air fryer basket and place the basket back into the air fryer. Stir the melted butter and buffalo sauce together in a separate bowl. Try topping your buffalo cauliflower with fresh chives or green onion for restaurant-quality flavor and appetite-stirring presentation. Today’s Roasted Buffalo Cauliflower is a healthier option if you like snacking at tailgates, Sunday football watching parties or even the Super Bowl . Read my disclosure policy.  In this regard, cauliflower is not just a superfood, it’s a smart food. Here’s why cauliflower makes a great substitute for chicken: Cauliflower and chicken both have some great benefits to short- and long-term health, so it’s important to note that nutritionally, one isn’t necessarily better than the other. Appetizers Low Carbohydrate Recipes Main Dishes Under 200 Calories Vegetarian Recipes, Your email address will not be published. facebook link Add the baked cauliflower and toss it in the sauce to … cure, or prevent any disease and do not replace medical advice. Relax, this recipe’s secret ingredient brings it right back! But cauliflower is a zero-guilt powerhouse of important vitamins, like K and vitamin C (which plays a key role in everything from supporting our connective tissues, to balancing our metabolism to protection from free radicals ). *SkinnyFit is not affiliated with any third party products or brands displayed and the trademarks shown are the property Pro tip: Try topping your buffalo cauliflower with fresh chives or green onion for restaurant-quality flavor and appetite-stirring presentation. instagram link Drizzle over cauliflower and toss to coat. This article is based on scientific evidence, written by experts and fact-checked by experts. When it comes to our skin, for instance, collagen supplementation helps increase elasticity, hydration, and density. Making buffalo cauliflower is easy! It’s also much lower in calories than chicken, much higher in fiber, and even contains choline, an essential nutrient for mood, memory, and even intelligence. Preheat oven to 425 degrees and line a baking sheet with parchment paper. Spread on a baking sheet. But while you won’t have anyone fooled, you will have them surprised and delighted that something so healthy pairs so well with something so… buffalo-y! That’s why this healthy buffalo cauliflower recipe is the perfect way to smuggle a lot of nutrition into your diet, without feeling like you’re eating a salad. Another half-hour or so of baking and these treats are ready for the feast.