Welcome to Day 24! You’ve already made it through three weeks! Can you believe it? January is almost over! What was the biggest challenge for you? What was the biggest lesson you learned? This … [Read more...]
6 simple ways to be more motivated to exercise
Welcome to Day 23! You’ve almost made it to week 4! Can you believe it? January is almost over! This week we are focusing on taking care of you. If you aren't at your best by taking care of … [Read more...]
How to meditate and why you should start doing it today
Welcome to Day 22! You’ve already made it through three weeks! Can you believe it? January is almost over! What was the biggest challenge for you? What was the biggest lesson you learned? This … [Read more...]
reflections and preparing for week 4
Welcome to Day 21! You’ve already made it through three weeks! Can you believe it? January is almost over! What was the biggest challenge for you? What was the biggest lesson you learned? This … [Read more...]
How to get more done with Time Blocking and Batching
Welcome to Day 20! Are you looking for new ways to boost your productivity and save time? That's what time blocking and batching can help you with. That’s what we are focusing on today. This … [Read more...]
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