Welcome to Day 28! This challenge is almost over! Can you believe it? January is almost over! What was the…
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Self-care
Over 20 Home Spa DIY Ideas
Let’s finish up talking about self-care week with some ideas for pampering yourself at home with some home spa DIY…
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What is self-care? 20 simple self care tasks to give a try
Welcome to Day 27! This challenge is almost over! Can you believe it? January is almost over! What was the…
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The benefits of being grateful and how to start practicing gratitude
Welcome to Day 26! It’s almost week four! Can you believe it? January is almost over! What was the biggest…
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8 little healthy changes to improve your well being
Welcome to Day 25! It’s almost week four! Can you believe it? January is almost over! What was the biggest…
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8 signs of stress you might be ignoring
If you are reading this then I’m betting that you are human which means that you have some level of…
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