Welcome to Day 28! This challenge is almost over! Can you believe it? January is almost over! What was the biggest challenge for you? What was the biggest lesson you learned? Want to get the … [Read more...]
Over 20 Home Spa DIY Ideas
Welcome to Day 28! This challenge is almost over! Can you believe it? January is almost over! What was the biggest challenge for you? What was the biggest lesson you learned? Let's finish up … [Read more...]
What is self-care? 20 simple self care tasks to give a try
Welcome to Day 27! This challenge is almost over! Can you believe it? January is almost over! What was the biggest challenge for you? What was the biggest lesson you learned? To continue with … [Read more...]
The benefits of being grateful and how to start practicing gratitude
Welcome to Day 26! It’s almost week four! Can you believe it? January is almost over! What was the biggest challenge for you? What was the biggest lesson you learned? To continue self-care week … [Read more...]
8 little healthy changes to improve your well being
Welcome to Day 25! It's almost week four! Can you believe it? January is almost over! What was the biggest challenge for you? What was the biggest lesson you learned? To continue self care week … [Read more...]
8 signs of stress you might be ignoring
If you are reading this then I'm betting that you are human which means that you have some level of stress in your life. We all do and there is good and bad stress. Good stress is a part of life … [Read more...]